The Combat Science of MMA
We don’t just train styles; we train phases. Our High-Performance MMA program streamlines your progress by prioritizing the most effective elements of Striking, Wrestling and Finishes. We are the only MMA program in Windsor, Ontario offering modern Catch Wrestling.
Our 3-Phase System
Phase I: Standing – Efficient, high-percentage striking concepts designed to control the distance.
Phase II: Transition – Elite Olympic Wrestling takedowns to dictate where the fight goes.
Phase III: The Finish – A ground game powered by a wrestling philosophy of Catch-As-Catch-Can “Catch” Wrestling, combined with strategic striking dominance.
Why Choose Us?
Streamlined Progress: We focus heavily on foundational Wrestling, Striking and Conditioning to get you combat-ready faster.
The Bottom Game: Use wrestle-ups concepts from Catch Wrestling and modern 10th Planet guard techniques to sweep or submit while neutralizing damage.
Strategic Finishes: Master the ability to end fights with sinister submissions or strategic striking.
Scientific Wrestling is the global authority in modern Catch Wrestling.
Ready to Step into the Lab?
What to expect: An ego-free, beginner friendly technical environment with intimate Elite and Olympic coaching, focused on your development. You won’t get this quality of coaching anywhere else.
