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KICKSTARTER

Women’s Kickstarter:

6-Week Kickboxing Foundation

Our Kickstarter is a high-efficiency entry point into kickboxing. Designed for absolute beginners, this 6-week program focuses on the fundamentals of striking and fitness in a supportive, ego-free environment.

The Program Details

  • Beginner-Focused: No experience required. We break down the “Scientific Striking” basics into simple, actionable steps.

  • Functional Fitness: Improve your cardio, strength, and coordination through heart-pumping drills that replace the boredom of a traditional gym.

  • Expert Coaching: Train under the same elite instructors who coach our competitive athletes, ensuring you learn proper, safe technique from day one.

  • Community Support: Train alongside a motivated group of beginners in a supportive environment dedicated to mutual growth.

The Schedule

  • Duration: 6 Weeks

  • Sessions: 90-minute classes

  • Time: Sunday Mornings

Ready to start? Join the next wave and build your foundation while learning a new skill and having fun!