Olympic Freestyle is the most effective wrestling style for takedowns, as it does not neglect any part of the body and allows all forms of hand grips. 

Whether you want to improve your competitive wrestling or improve your takedowns for BJJ or MMA, we offer Olympic level coaching and techniques led by Olympian Jordan Steen.

Our off-season wrestling program is a great way to stay in shape for the season, learn new concepts and keep training with your teammates.